The Secret of Contentment

I came across this devotional from the Life Recovery Bible and loved it, so I share it with you :-

Serenity is having an inner calm in the midst of the ups and downs of life. It involves learning to be content with the things in our life that cannot be changed. Some of us have never accepted the hurtful circumstances of our life. We may be living in denial to avoid the pain. We continue to struggle against the painful realities, to rebel against who we are or what has happened to us. Others of us have accepted the bad, even to the point of feeling that it’s normal and comfortable. Therefore, we repeat the destructive cycle of behavior.

The apostle Paul wrote: “I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little” (Philippians 4:11-12).

When Paul wrote this, he was in a Roman prison waiting to hear if he would be executed. And yet we hear no whining or complaining. Instead, he learned to accept the circumstances he could not change.     The process of recovery is a time of learning to find serenity while also accepting life as it is. Life isn’t always fair. It isn’t predictable or controllable. It can be wonderfully rich in some ways and terribly difficult in others. When we become willing to face the hurt in our life and consider how we have reacted to it, then our discomfort can lead us to break the destructive cycle. Then we can learn to be content with the things we cannot change.

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